Informed by rigorous research from positive psychology, cognitive behavior therapy, and mindfulness, the Strengths-Based Resilience (SBR) program helps participants cultivate resilience in the face of different adverse life phases, whether it is challenged in higher education, work, relationships, or more. While it may not be possible to eliminate the risks, setbacks, and challenges participants face in life, they can enhance their use of strengths and learn new skills to deal with them.
Join this event and learn how to implement the strengths-based resilience program in your classroom!
Review Strengths-Based Resilience In the Classroom.